My Approach

Affirming

My goal is to provide a safe, affirming space where you feel seen and supported as we explore your inner world and build tools for healing and wholeness. Together, we’ll work at your pace to create a fulfilling, authentic, and sustainable life. I help my clients gain perspective on what it means to be a whole human and focus on issues related to identity, relationships, personal growth.

Collaborative

My approach is empathetic, trauma-informed, and collaborative. I celebrate your strengths and gently invite you back into your body and back into the present with somatic practices to help you connect with your inner resilience. Whether navigating relationships, self-discovery, identity, LGBTQIA+ issues or working through past traumas, I provide a brave, nonjudgmental space to explore your experiences openly and feel understood.

Supportive

Seeking support is a courageous step, and I’m here to walk alongside. Whether navigating a challenging season or seeking self-discovery, I’m committed to providing a space where you feel valued and empowered. Together, we will explore your goals and work toward creating your most authentic life.