Welcome!

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We help people tend to themselves, feel rooted, and bloom   into   their full potential!

Let's Grow Together!
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Specialties

  • Trauma

  • Open Relationships/Ethical Non-Monogamy

  • Racial Identity

  • LGBTQ+

Expertise

  • Anxiety

  • Bisexual

  • Body Image / Body Neutrality

  • Chronic Pain

  • Codependency

  • Coping Skills

  • Depression

  • Lesbian

  • Life Transitions

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Sex-Positive, Kink Allied

  • Spirituality

  • Stress

  • Teen Violence

  • Transgender

  • Women's Issues

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Our Work

Many of us have been forced to live our most authentic lives solely in our minds, and even our minds can be hostile territory. Together, we will make room for ALL of YOU from the inside out.

Because trauma isn’t just created in our minds, we will take a full body approach to healing. Our work will focus on authentic connection and science backed methods such as EMDR, IFS, and Hypnosis to help you rapidly process emotions with body and mind. Through conversation, movement work, and creative expression, we'll find the4 best path for you. Together, we'll build self-trust, clarity, and resilience.

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Methods

As a queer, non-binary, multiracial person, my lived experience shapes how I show up in this work. I believe healing and liberation happen through relationships, internal and external. I draw from several methods, including:

  • Eye Movement Desensitization and Reprocessing Therpy (EMDR)

  • Internal Family Systems (IFS)

  • Somatic Experiencing (SE)

  • Hypnosis

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

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Request a Consult
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    Pre-Licensure Professional

    RCSWI (FL) , LSW (CO)

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    Inclusive Care

    LGBT, ENM, Identity

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    Virtual Appointments

    Nights & Weekends Available!

Join my email list for updates & new offerings

In addition to therapy, I curate community wellness events, create fun holistic products and occasionally share written and video content about things I am interested in, that I think you might be too! Share your email to stay in the loop.